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    Thread: Recording A Mantra And Playing it As You Fall Asleep?

    1. 06-30-2015 12:56 AM #1
      IHadADreamWhere
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      Recording A Mantra And Playing it As You Fall Asleep?

      Has anyone done this? How did it work out?
      I could also say things like "Aware" Or "Lucid"
      To help bring my mind back to awareness everytime i fall asleep.
      Who knows? Maybe this could work as an Anchor for WILD
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    2. 06-30-2015 08:36 AM #2
      Hitokage
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      Yes this might be a good way but be careful, your mind might get the habit to be lucid only when listening to that.
      I remember that outside sounds affected my dreams many times like changing the scenery etc so this might work on the same principle.
      IHadADreamWhere likes this.
      If you feel like it, please take a look at my YouTube channel:
      https://www.youtube.com/channel/UCof...niLAS_pFoRkqfw
      If you don't, hm well have a nice day anyway ^_^
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