After each non lucid dream, reimagine it only with yourself doing a reality check and becoming lucid. Think about what you should have done. Learn from you mistakes, that way when a similar situation arises, you're more likely to succeed. |
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Just wanted to hear if anyone has some different ways of strengthening prospective memory or have had success noticing their prospective memory getting stronger? I feel like I’m not getting anywhere and that my inability to remember to do something when I want to remember to do it seems to be holding me back. I have quite okay dream recall, I practice awareness techniques and I am doing reality checks throughout the day at both random intervals and when I reminded with the use of Lucille on my computer but I do not think this helps with my prospective memory. |
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When the state of dreaming has dawned,
Do not lie in ignorance like a corpse.
Enter the natural sphere of unwavering attentiveness.
Recognise your dreams and transform illusion into luminosity.
Do not sleep like an an animal.
Do the practice which mixes sleep and reality.
After each non lucid dream, reimagine it only with yourself doing a reality check and becoming lucid. Think about what you should have done. Learn from you mistakes, that way when a similar situation arises, you're more likely to succeed. |
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Thanks Dolphin I have been doing this but I must admit only with the dreams where something odd stands out. I will try this after every dream and see if it helps me! |
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When the state of dreaming has dawned,
Do not lie in ignorance like a corpse.
Enter the natural sphere of unwavering attentiveness.
Recognise your dreams and transform illusion into luminosity.
Do not sleep like an an animal.
Do the practice which mixes sleep and reality.
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