Try setting an intention ( goal in a sense ) of instant stabilization and grounding yourself to the dream environment and into your dream body once getting lucid. Spin, crawl, touch your dream body and move around a bit touching things, watching things close-up and initiating your dream senses. If you still find yourself waking up, let it happen and do a reality check as soon as you find yourself on your bed/ anywhere else. Also I think that once you have the possible false awakening and you catch it, you will stop the past experience-expectation based( " I have usually woken up as soon as I become lucid" ) waking up. The FA and scene change is going to be a fresh start if you fail to stabilize the dream at first. |
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