Daydreaming to speed up WILD

**GoatHammer** · 10-18-2016 04:26 PM

I have tried different ways to speed up the process of falling asleep when doing a WILD. I have found out that daydreaming is the best and fastest method for me. But there is a problem.

When daydreaming i get immersed and my body relaxes much more quickly, and the daydream almost form itself like im watching a movie or something. But then after a while it stops and i can´t get an interesting daydream going again.

Does anyone have any technique or tip on how to form interesting daydreams or is it more restricted by imagination? (Not to be confused with visulaization).

**gab** · 10-18-2016 10:25 PM

Daydreaming, visualising , or simply thinking about something can and does jumpstart the dreaming process.

Once your dreams take life of their own, do you RC to see if you are still awake? Because by then you are effectively dreaming and you are still aware. I think all you need then is to realize what's happening. That you are dreaming and aware. When I realize that, that's when it clicks and I just stand up and walk away into the dream.

**GoatHammer** · 10-19-2016 11:01 PM

Originally Posted by gab

Daydreaming, visualising , or simply thinking about something can and does jumpstart the dreaming process.

Once your dreams take life of their own, do you RC to see if you are still awake? Because by then you are effectively dreaming and you are still aware. I think all you need then is to realize what's happening. That you are dreaming and aware. When I realize that, that's when it clicks and I just stand up and walk away into the dream.

Thanks, i´ll remember that.