Okay... |
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So, I've been trying to lucid dream for a solid month now. I sort of succeeded once, but I still have crappy dream recall. This may be because, even though I am absolutely motivated to become a consistent lucid dreamer, I still haven't gotten to the point where reality checks, self awareness, and dream journaling are habitual. Especially for reality checks and self awareness, I would like some help turning these things into habits, so that they are more natural, and therefore more likely to happen in my dreams. |
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That certainly is a nice red button you have there.
It'd be a shame if someone were to...
Press it.
Okay... |
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Last edited by naturespirit; 11-16-2016 at 10:11 PM.
Something that has helped me tremendously with my dream recall is a consistent and healthy sleep schedule. A good sleep schedule, meaning falling asleep and waking up at the same times as well as getting an adequate amount of sleep, will help get your REM cycle into sync and thus help you with dream recall and frequency. |
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The more consistent you are are... the more consistent you are. |
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Meditation. |
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Last edited by MasterMind; 11-17-2016 at 06:02 PM.
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