Thread: Sleep cycles

Originally Posted by Timothy Paradox

I know it's best to go to sleep every night at about the same time, and wake up at the same time too. But I'm at university so I have to get up at 8AM on mondays and tuesdays, but much later on the other days. Is it ok to get up at 8 on mo. and tue. and let's say 9 on the other days?

Or will this be bad for my potential to have an LD?

I don't think so. Maybe if you keep a strict schedule it would help, but I don't think this will hurt all that much. Over the summer I was getting up at 5 four days a week and sleeping in til noon 3 days a week, and I was getting about 2 lucids a week without doing anything but reality checking. You're changing it SO slightly that I think you'll be perfectly fine!