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    Avian

    Dream Notes November 2nd 2014

    1 Comment
    by
    Avian
    , 11-02-2014 at 08:18 PM (699 Views)
    I have noticed that my dreams have become quite violent in the recent weeks. I don't know why, but it is concerning. I am not worried about the actual violence of the dreams, but whatever is causing it. There is a lot of stress in my life at this time, but I don't know if it is due to that.

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    1. Tihiti's Avatar
      Hi Avian,
      If I find my dreams are becoming violent, I repeat this phrase for at least 10 minutes before I go to sleep. The trick is to feel, focus, and believe the phrase to be true. Don't just say it, think carefully about what is being said, "I will realize WHEN I'm dreaming, and I WILL NOT be violent." Anyway, it works for me. Seems the subconscious mind can be reached if you repeat a phrase many times.