Side Notes
No Memory at all from last night. Guess I'll just write down my frame for attaining LD's. Bed time Normally 10:50pm to 6:50am Actually 12:00pm to 7:10am So 7-8 hours of sleep on the avg. - Will have to work hard on that one. Supplements I supplement daily with Zink 30-50mg and Fish oil caps 3-5. I heard they have a positive effect on vividness & "strangeness" of dreams, but that's not my primar reason taking them. Occasionally noopept 10mg/day. Few supplements I am eager to try out: Aniracetam + Choline Mantras, RCs, ADA My daily RC's are every hour to ask myself "Why am I not dreaming right now" and find a logical reason for it. I.e. "I woke up this morning" either that or I try to push my right hand trough my left. Stress level My daily stress level may be quite high, because I work in a architects office as construct. draughtsman and it gets pretty wild sometimes. WBTB Will try to actually wake up when my alarm rings at 5am. Slept over the last few times.. Recall Quality IF i can recall any dream, the quality is high and i can recal feelings, sounds, emotions and so on. Level of control None yet, hope to be able to control my dreams troughly. HH None yet, hope to get as as vivid and real HH's as they can get. I'm convinced this will get me somewhere in the next few weeks/months.
Updated 09-05-2013 at 11:17 AM by 65418