5/25/14 DEILD, WILD, DILD between clear awakenings ~4am 7am 8:30am 5/27/14 2 Nap DILDs between awakenings and NLDs- day off wake from each around 10am & 11am; shutters in odd place, good waking awareness I think the return of multiple LDs in a night is due to the self-hypnosis script that StephL posted and so far I have used only once but I think it was more effective for me due to the over 1 year of background work on self-awareness and other lucid dreaming fundamentals...I guess we'll see. I hope to fill in the details later but Girl Friday was there a lot. I'm scared that I may start to nap too much. I never had much success with naps and to have 2 DILDs in one 2 hour nap session this morning could draw me in to more naps.