Lucid Nightmares

[trogdor1134]

i wanted to start trying to control my nightmares. i ate SunChips and it worked. i had 2 full nightmares that i recalled perfectly to the color of the house. i only managed lucidity in 1 though. anyway, does all food cause nightmares????? if not then what kinds of foods cause pleseant dreams?????

[really]

It's what's in the food that matters. If I were you, I'd read about vitamin B6 in the tutorials section. Also, there are certain chemicals that may influence dreams that are already discussed in this forum.

I don't believe that foods can affect the mood of the dream, then again I might be wrong...

[badassbob]

I agree with really, food doesn't affect the mood of the dream, It may affect how vivid it is and how easily you remember it though.