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Rory
05-03-2007, 07:16 AM
I'm doing a health module in school, and for a project we need to prepare a folder on basic exercising things like push ups and sit-ups, etc. and I'm ok for a little information and stuff, but I'm just wondering if anybody knows of a website where it goes into a bit of detail for stuff like that, and most importantly has pictures which show which areas of the body are worked out?

Thanks in advance.

Tornado Joe
05-03-2007, 01:00 PM
Hey Rory,

Just try hitting any fitness magazine website - there's tons of stuff on those. Even videos.

here, try this page Maximum Fitness (http://www.maxfitmag.com/main.php?cat=2&id=9)