Help!!

[{LuCiDiTy}]

Does anyone know of a technique to self-induce a lucid dream. I mean before going to sleep, I want to go from laying in my bed to a Lucid Dream. I can self-induce SP but i cant actually go into a dream. Any help would be appreciated.

[GestaltAlteration]

That's what a Wake Induced Lucid Dream is. (WILD)

Check the tutorial section of dreamviews for the many WILD tutorials. I know from personal experience that the transition from SP to the lucid dream is the hardest. I'm sure there are many here who can give you better suggestions than I.

[Barns]

Are you sure you want to do it before going to sleep?
You will find it much easier if you tried after being aslepp.

[{LuCiDiTy}]

my schedule is wierd so yes I want to know how to do it before sleep

[LivingMyDreams]

my schedule is wierd so yes I want to know how to do it before sleep

Is it possible to go through sleep paralysis before you go to sleep??? Would it be as affect as a regular WILD?