Need some help (WILD related)

[spiritofthewolf]

I have been trying to attempt WILD recently, but when i get relaxed, and i guess "Into It" I am always knocked out of focus because one of my feet will like twitch or make a small kick... I am wondering how i can stop this, or what i can do?

I mean, is it normal or?

thanks

spiritofthewolf

[mattmuffler]

mine does that. it pisses me off haha my hand twitches too. i feel your frustration lol

[ThreeLetterSyndrom]

Do you do WILD before you go to sleep? If so, then the twitches are normal. It's a reflex (I forgot what it's called)
If not, I can't help you further, sorry :P

[spiritofthewolf]

yah i try to WILD when i first go to sleep at night

[-InsaneKid-]

Good luck with that! Yikes, WILDs are hard enough, doing them before falling asleep will be more than just EXTREMELY difficult. It will take about 1:30-2:00 hours just to get to REM which only lasts a few minutes at the beginning. I suggest getting up in the middle of the night to have a much better chance and experiace. (Waking up 3:30, 5:00, or 6:30 hours after falling asleep is prety good)

[Abra]

The less you think about the itches and twitches, the better your WILD will go. Remember, you don't need to be still to WILD. It's all about comfort.