WBTB Help

[Silence Dogood]

I've been having some roadblocks trying to LD. I figure WBTB might be the easiest, but the tutorials say that I should focus on my breathing when I go to bed, but I find that when I try to consciously focus on something, my mind can never go to sleep.

When I dream, it's always because my mind flashes with random images which become those dreams. So if I'm focusing on my breath and trying to supress those random images, I can never get to bed.

Can anyone offer me advice through this rough patch I'm in?

[Barbizzle]

heh, those random images is what you should focus on! Forget the breathing, the random images are called hypnogoic imagery, and you can enter a dream form them. Why don't you try out the HIT method instead of WBTB.

Here is a link to a tutorial that I think you will find helpful :D http://www.dreamviews.com/community/showthread.php?t=13497

[mattmuffler]

is that quite similar to the WILD technique?