advice please

[theseeker]

I've had lucid dreams before, pretty nice ones as I recall and im preatty good at dream recall. The only thing that I really havent gotten down yet is the ability to actually relise im in a dream. I have about 2 1/2 months of dream recall in a journel and so I know my dream signs, but noticeing them and acting apon them and useing them to become licud is what gets me. Any advice would be apperciated

Thank you:banana:

[Shift]

http://www.dreamviews.com/community/showthread.php?p=1057431 for starters ought to help immensely.

[theseeker]

Thanks, helps alot :)

[LucidNapper]

You experience most of your REM sleep in the morning at the end of your nights sleep, this is your best chance of a LD, that's where WBTB (wake back to bed) can help, I like the watch RC reality check, wearing a digital watch, when you look at it in a dream the numbers don't make sense, works every time and it's easy to do during the day

[sloth]

I fully endorse the WBTB method. This is the only way that I can almost assure that I will be able to dream (or if I'm bnot going to be able to, I know that I can't, and I can get up and try again in a few minutes.). Using WBTB I can lucid dream about 85% of the times I try, which is about twice a week these days. There have been periods of time when I went in every day.

[Something Else]

I fully endorse the WBTB method.

ditto