effects of safe sex on health

[moha]

hi......
well This is clear that a safe sex realationship has positive effects on our mental and physical health and no one can ignore its role on our life!i will explain the 10 most important of these effects here:

1-reduce stress

People who have sex regularly , have lower digree of blood pressure and stress compared with those ,who ,don’t experience regular one.

2-reinforcing the immune system

People who have sex activity about 1 to 2 times in a week,have more amount of A immunoglobulin(some kind of antibody which discharges against of microbes in our blood ) ,so less than others they get diseases.

3-burning calorie &weight control

Researches show that ,each time sex activity lasts about 30 minutes,causes 85 calorie to burn.maybe its not a considerable amount of energy burning ,but during the time it causes the burning of large amount of energy and helps alot to lose weight.

4-improving the cardiovascular system's health

A research which has been editioned in Journal of Epidemiology and Community Health shows , that, doing sex activity 2 times in a week can reduce the possibility of heart stroke in men.

5-improve confidence
If sex activity is based on love and interest for both of partners, it can improve the confidence, which, improves the sex activity too.

6-increase the devotion

Sex increases the degree of oxytocin hormone in the body, which increases the emotional dependence and devotion among persons .and because of this, is called (love hormone).

7- reduction of pain sensation

As oxytocin increases by in blood, the amount of endorphin gets high too. Endorphin is one of natural narcotics, which, discharge in our body. And why after sex,your headache or your joint pain recover is because of discharging of this 2 hormones during sex.

8-reduce prostate cancer risk in men

Researches show that, men who have ejaculated 5 times or more than it in a week, improve reducing prostate cancer risk about 30%.

9-reinforce the buttock muscles in woman

10-improve sleep quality

Increase the amount of oxytocin during sex, can help to attain a better sleep. Also sleeping well, can help a lot to control blood pressure and weight.

[Jeff777]

Very interesting and informative post moha. I knew that frequent ejaculation diminishes the odds of a male having prostate cancer, but some of the other stuff was new to me. :-?

[moha]

thank you jeff,im so glad it could be useful for you..

[Catbus]

I'm curious, does the better sleep come from engaging in physical exercise before you go to bed, or does it have something to do with the sex itself?

[moha]

I'm curious, does the better sleep come from engaging in physical exercise before you go to bed, or does it have something to do with the sex itself?
well,both of them!but here ,mean is sex,as i told you in text ,during sex,oxytosin hormon discharges more and this hormon causes better sleep,so sex itself causes this. on the other hand doing exercise about 20-30 minutes ,before sleep can promote you to have a better sleep.but becarefull you must do it about 2-3 hours before you go to sleep.by contrast heavy exercise prevent to sleep well.

[Black_Eagle]

well,both of them!but here ,mean is sex,as i told you in text ,during sex,oxytosin hormon discharges more and this hormon causes better sleep,so sex itself causes this. on the other hand doing exercise about 20-30 minutes ,before sleep can promote you to have a better sleep.but becarefull you must do it about 2-3 hours before you go to sleep.by contrast heavy exercise prevent to sleep well.

wat

[Fattoxthegreat]

I don't want to sound like a dick here, but all of those points just refer to regular sex, and the physical and physiological effects it has on the human body (With, of course, the exception of maybe the first one) and, in fact, most of them could refer to even fornicating with a tree. Safe sex is called that for one reason, to reduce the risk of unwanted repercussion like STD's or pregnancy....unless this is some kind of anti-catholic thing. If so, tsk tsk tsk :shakehead2:

[Zhaylin]

I just found some interesting info.

Unfortunately, hubby and I only have sex about once a month to once every 2-3 months :cry:
We've been married forever lol so we have unprotected sex.
After today's "adventure", I went to the restroom and noticed there was blood in his semen. He's 66 years old but the last time he had that problem was 11 years ago when he had an enormous hernia (later went to Canada and had it fixed).


Anyhow... it's likely nothing to worry about, but I found this article during my search :)

http://www.associatedcontent.com/article/165632/health_benefits_of_semen.html?cat=52

Oh yeah... my hubby kind of fixates on his health (he was positive he was going to die at the age of 60). Should I tell him about the blood or forget about it?

[moha]

I don't want to sound like a dick here, but all of those points just refer to regular sex, and the physical and physiological effects it has on the human body (With, of course, the exception of maybe the first one) and, in fact, most of them could refer to even fornicating with a tree. Safe sex is called that for one reason, to reduce the risk of unwanted repercussion like STD's or pregnancy....unless this is some kind of anti-catholic thing. If so, tsk tsk tsk :shakehead2:
i must tell you that safe sex ,and doing safe sex has this positive effects on our health,if you do sex regulary but not safe,it cant have any good effects on your body!and safe sex just doesnt reffer to those you said,it can reffers to many disease that maybe you get during an unsafe sex.a safe sex is ,that one,which gives you calm,love ,physical and mental plessure.its without any force,its associated with respect,partners feel safe during it,and many other things!most people think that just have physical plessure during sex is enough and safe,but no...!this is your mind that role on your activity during sex,and if you get nervous or have stress during it,it cant be safe any more,even you get orgasm!so it cant have such as these good efects on your body any more,since other factors(caused by unsafe sex) will distract the role of these hormons,and positive factors.

[moha]

I just found some interesting info.

Unfortunately, hubby and I only have sex about once a month to once every 2-3 months :cry:
We've been married forever lol so we have unprotected sex.
After today's "adventure", I went to the restroom and noticed there was blood in his semen. He's 66 years old but the last time he had that problem was 11 years ago when he had an enormous hernia (later went to Canada and had it fixed).


Anyhow... it's likely nothing to worry about, but I found this article during my search :)

http://www.associatedcontent.com/article/165632/health_benefits_of_semen.html?cat=52

Oh yeah... my hubby kind of fixates on his health (he was positive he was going to die at the age of 60). Should I tell him about the blood or forget about it?
zhylin,i cant understand why your husband is going to die?what is positive?if the problem is just blood in his semen,well,i should tell you,its not a serious problem,ofcourse you must pay attention to some other things...example,:does he have any pain during ejaculation?or is it with discharge of any other material?and is it for keeps?if it happens regulary,its better to visit urologist specialist,but most of the times being semen with blood,is because of urinary duct infection,injury,obstruction of ducts,inflamation of seminal vesicle,....so if your problem is just this dont worry,its better to tell him,and do some special test and sonography,it will help you alot,again ..dont worry,just visit an urologist,there are alot of couples ,that,have your problem

[Zhaylin]

Thanks :)
That's what I discovered in my own research... but because of the potential of being more serious I would like to tell him... but then again, I don't want to tell him because he's so paranoid about his health (all of them men in his family never lived beyond age 55, so he thinks he's living on "borrowed time" and he has obsessive tendencies).

It's very difficult for him to ejaculate. It always has been but it's been much worse this past year. He blames it on high blood pressure meds. It makes him a great lover because we can have sex for hours but I feel bad about the difficulty :?
We don't live together, so I don't really know how his health is otherwise.

I'm only worried because I wrongly connect the blood to his past hernia (his testicles nearly hung to his knees it was so bad). Surgery repaired it and everything went back to normal lol, but I worry he may have tore the meshing (or whatever it is they use).
Mostly, I just worry about him worrying lol. I don't want him to obsess and get depressed if it's nothing (and likely is nothing).

[moha]

well,dear,its your personal life,but if you are worry about him,and love him,and want to live with him again,so ..help him,calm down him,let him trust you,and believe that he is not the only person that gets disease!surely he will be better ,if he go to doctor,why fear?in his age these problems is normal,so give him confident and help him,and dont worry,as i told you this is not a serious problem,solve it together,and then enjoy living with each other again.i hope the best happy times for you.

[Unelias]

No wonder I am so healthy! I have always knew it has good benefits though. The most interesting part in my opinion is the hormones, which sex and ejaculation releases. They last quite a long time :)

[Bizarre Jester]

thanks for the info. It's really too bad that we have to worry about so many STIs or an accidental pregnancy. Here in America society frowns on people that are sexually active before they are married, especially for teens. But it's improving slowly.

[mini0991]

You get a lot of the same from masturbation, too. It's been shown that men who frequently masturbate have a much reduced risk of prostate cancer.

We need to loosen up as a society; people would be healthier if they dumped the religious bullshit keeping them from having fun in life. Back when I was starting puberty, I was led to believe *anything* sexual outside of marriage was wrong, including masturbation. That was one hell of a year trying to keep myself from doing it. Don't waste your time like I did, 'cause it can't be done.

[Bizarre Jester]

You get a lot of the same from masturbation, too. It's been shown that men who frequently masturbate have a much reduced risk of prostate cancer.

We need to loosen up as a society; people would be healthier if they dumped the religious bullshit keeping them from having fun in life. Back when I was starting puberty, I was led to believe *anything* sexual outside of marriage was wrong, including masturbation. That was one hell of a year trying to keep myself from doing it. Don't waste your time like I did, 'cause it can't be done.

I'm not saying it's wrong for people to have religion and morals, but it should not be pressured onto anyone else or taken to the extreme.

[mini0991]

Well, if you can do it, then by all means. But in my opinion, it's undue hardship on one's self to suppress the sexual instinct for nothing.