Free Lucid Dream Induction Mp3/cd - Download

phoenelai · 11-10-2005, 09:59 AM

I've posted a free Lucid induction cd that I've created here at Dream Views. I have allot of success from folks who tried at LD4ALL.COM. I would like to make one important note that I think people missed. They had a tendencies to play this at the beginning of the night which is a mistake in my experiences. I've had little success when playing this at the beginning of the night. The ideal is to wake up around 3AM, play the CD so it Loops or repeats until 6AM or whenever it's time to wake up. You have to play it a good volume or wear headphones. Eventually the voice on the CD tells you that your dreaming while your in a dream. I've had wonderful success with the CD and I hope other people will post their experiences with it.

It contains some excellent lucid dreaming intentions from the Frank D. Young Ph.D, Relax into Lucid Dreaming, A program for designing your dreams. There is also some excellent wave washes and sutle drones from the double cassette: "Space Distortion" by Tamas Laboratorum - which contains Hemispheric Synchronization Signals.

Running time: 24:05

Statements are:
" I am aware I'm in a dream! " "
"I am aware that I'm dreaming! "
" You will remember to check your reality, and indentify that you are in a dream state! "

Cheers!+++
phoen

EDIT new link: http://www.phoensnd.com/LucidRemix.mp3

WindsOfPlague · 11-10-2005, 12:56 PM

Awsome. Thank you very much. I will give it a try tonight.

phoenelai · 11-10-2005, 01:15 PM

No problem, please post your results here on this page so other users can compare notes. Again, I've had more lucids when I played it around 3-6AM and let the disc repeat. You have to find a comfortable volume where you can hear it but not too loud where you wake up from the sounds. That takes some fine tuning!

Enjoy!

WindsOfPlague · 11-10-2005, 01:22 PM

is there a certain time period i should sleep for then wake up and play it?

phoenelai · 11-10-2005, 01:36 PM

Yes, at least this has worked for me anyways. The biggest mistake that some people at the LD4ALL site was making was they were playing it at the begining of the night. The first 2 REM periods are way too deep of sleep usually to hear the CD. I would wake up around 3 get some water or be active for about 10 minutes. I would play the CD from 3 - 6 am (or whenever I was to wake up). Those REM periods, you should be in a lighter sleep and the CD eventually gets in your dreams if you have it at a good volume!

phoen+++

WindsOfPlague · 11-10-2005, 01:40 PM

Im still confused. you are saying between 3-6am. What time would you have to goto bed or how many hours should you sleep before playing the cd.

phoenelai · 11-10-2005, 01:45 PM

Correct. 3 to 6 AM or when ever you get up. On a usual night I would go to bed around 10 to 10:30 (work night) I would set my alarm to wake me up around 3AM. I would do some minimal task like drinking water or going to the restroom. Then I would go back to bed and play the CD until I woke up (around 6:00AM).

Does that help?

WindsOfPlague · 11-10-2005, 02:20 PM

Yes it does. I wasnt sure what time you went to bed at. I goto bed around 12am

phoenelai · 11-10-2005, 02:37 PM

The better rested, the more awake you'll be in the late hours.

Cheers!

WindsOfPlague · 11-10-2005, 02:40 PM

are you saying i dont get enough sleep?

phoenelai · 11-10-2005, 03:06 PM

What time do you wake up? I know from reading on different boards they recommend that your well rested. If you're really tired you just coast through dream consciousness, and you will not be very alert to dream signs. I've noticed in my experience the more I sleep, the better chance I'll have in the later hours of the morning to have a Lucid. I'm very alert in sleep around 5-7 AM but I'm still sleeping.

Another example: Lately, due to a new schedule, my wife gets up at 4:30 for work in the morning. I used to get up at 6AM. I had more lucids when I was getting up at 6AM. Why? Because my body was used to hitting the lighter REM periods after 4-6AM.

phoen+++

WindsOfPlague · 11-10-2005, 03:38 PM

I wake up around 10:30am each day. any ideas?

phoenelai · 11-10-2005, 05:23 PM

Try playing the CD around 7:00 AM and let it repeat until you wake up!

Good Luck!

Nugget75 · 11-10-2005, 06:09 PM

Could you post a link to the thread on ld4all.com, with others sharing results. Thanks a lot, once i find a stupid blank CD I'll give it a try.

phoenelai · 11-10-2005, 07:23 PM

It's a very long thread, but once you get through some share their experience with results!

http://ld4all.com/forum/viewtopic.php?t=11264

Please let me know when you get some results. Even if not lucid, describe vivid dreams!

WindsOfPlague · 11-11-2005, 01:57 AM

By looking at those results....I can not wait to goto bed. Let you know in the morning. Thanks!

phoenelai · 11-11-2005, 08:51 AM

Yes. Anyone who test the CD please post your findings. It will help others in testing it as well!

Thanks!

Katie <3 · 11-11-2005, 10:22 AM

Thanks, i will give that Cd a try tonight! i cant wait 8) I will let you know how i got on

WindsOfPlague · 11-11-2005, 01:41 PM

No lucid dreams. But holy shit. Gave me the most vivid dreams I have had. I think it put it on to soft, I couldnt hear it in my dreams. But really, wow. That gave me extremely good dream recall also...I'll let you know how it goes the next few days.

phoenelai · 11-11-2005, 05:09 PM

Thats great, I heard at first it does have vivid dream effects. Keep playing week after week eventually if its loud enough it does creep into the dreams. It works for me on most nights!

Cheers!

WindsOfPlague · 11-11-2005, 05:27 PM

Thanks again. I'll tweek with the sound a bit tonight so hopefully I can hear it. I'll post tomorrow and see if anything new has changed.

Also, I think i'll put about 45 minutes of blank mp3 before the track and then repeat the second half of the cd a few times.. The voices keept me from sleeping a little. I'll see if this has any other effect.

phoenelai · 11-11-2005, 06:15 PM

I guess at 3AM I dont care and I'm out - heheheh!

Spoof · 11-11-2005, 08:15 PM

Thanks a lot. I am going to try that tonight. Hope it works. 8)

phoenelai · 11-12-2005, 08:04 AM

I thought of something last night, this morning I copied the track to my mp3 player, those little earbud headphones are allot more comfortable. Just some ideas for everyone!

Cheers!

Sengo · 11-12-2005, 01:52 PM

Hello,

I'll give this a try tonight and report back tomorrow. Does anybody know of a good way to listen to an mp3 player/ipod at night and not accidently smash it? I move around alot when I'm sleeping and I'm afraid I'll break my ipod.

Thanks,

Nick

11-10-2005, 09:59 AM	#1
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	Free Lucid Dream Induction mp3/CD - download I've posted a free Lucid induction cd that I've created here at Dream Views. I have allot of success from folks who tried at LD4ALL.COM. I would like to make one important note that I think people missed. They had a tendencies to play this at the beginning of the night which is a mistake in my experiences. I've had little success when playing this at the beginning of the night. The ideal is to wake up around 3AM, play the CD so it Loops or repeats until 6AM or whenever it's time to wake up. You have to play it a good volume or wear headphones. Eventually the voice on the CD tells you that your dreaming while your in a dream. I've had wonderful success with the CD and I hope other people will post their experiences with it. It contains some excellent lucid dreaming intentions from the Frank D. Young Ph.D, Relax into Lucid Dreaming, A program for designing your dreams. There is also some excellent wave washes and sutle drones from the double cassette: "Space Distortion" by Tamas Laboratorum - which contains Hemispheric Synchronization Signals. Running time: 24:05 Statements are: " I am aware I'm in a dream! " " "I am aware that I'm dreaming! " " You will remember to check your reality, and indentify that you are in a dream state! " Cheers!+++ phoen EDIT new link: http://www.phoensnd.com/LucidRemix.mp3 __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 01:15 PM	#3
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD No problem, please post your results here on this page so other users can compare notes. Again, I've had more lucids when I played it around 3-6AM and let the disc repeat. You have to find a comfortable volume where you can hear it but not too loud where you wake up from the sounds. That takes some fine tuning! Enjoy! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 01:36 PM	#5
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD Yes, at least this has worked for me anyways. The biggest mistake that some people at the LD4ALL site was making was they were playing it at the begining of the night. The first 2 REM periods are way too deep of sleep usually to hear the CD. I would wake up around 3 get some water or be active for about 10 minutes. I would play the CD from 3 - 6 am (or whenever I was to wake up). Those REM periods, you should be in a lighter sleep and the CD eventually gets in your dreams if you have it at a good volume! phoen+++ __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 01:45 PM	#7
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD Correct. 3 to 6 AM or when ever you get up. On a usual night I would go to bed around 10 to 10:30 (work night) I would set my alarm to wake me up around 3AM. I would do some minimal task like drinking water or going to the restroom. Then I would go back to bed and play the CD until I woke up (around 6:00AM). Does that help? __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 02:37 PM	#9
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD The better rested, the more awake you'll be in the late hours. Cheers! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 12:56 PM	#2
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	Awsome. Thank you very much. I will give it a try tonight.

11-10-2005, 01:22 PM	#4
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	is there a certain time period i should sleep for then wake up and play it?

11-10-2005, 01:40 PM	#6
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	Im still confused. you are saying between 3-6am. What time would you have to goto bed or how many hours should you sleep before playing the cd.

11-10-2005, 02:20 PM	#8
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	Yes it does. I wasnt sure what time you went to bed at. I goto bed around 12am

11-10-2005, 02:40 PM	#10
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	are you saying i dont get enough sleep?

11-10-2005, 03:06 PM	#11
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD What time do you wake up? I know from reading on different boards they recommend that your well rested. If you're really tired you just coast through dream consciousness, and you will not be very alert to dream signs. I've noticed in my experience the more I sleep, the better chance I'll have in the later hours of the morning to have a Lucid. I'm very alert in sleep around 5-7 AM but I'm still sleeping. Another example: Lately, due to a new schedule, my wife gets up at 4:30 for work in the morning. I used to get up at 6AM. I had more lucids when I was getting up at 6AM. Why? Because my body was used to hitting the lighter REM periods after 4-6AM. phoen+++ __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 03:38 PM	#12
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	I wake up around 10:30am each day. any ideas?

11-10-2005, 05:23 PM	#13
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD Try playing the CD around 7:00 AM and let it repeat until you wake up! Good Luck! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-10-2005, 06:09 PM	#14
Nugget75 Member Join Date: Oct 2005 Location: Seattle Posts: 79	Could you post a link to the thread on ld4all.com, with others sharing results. Thanks a lot, once i find a stupid blank CD I'll give it a try.

11-10-2005, 07:23 PM	#15
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD It's a very long thread, but once you get through some share their experience with results! http://ld4all.com/forum/viewtopic.php?t=11264 Please let me know when you get some results. Even if not lucid, describe vivid dreams! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-11-2005, 01:57 AM	#16
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	By looking at those results....I can not wait to goto bed. Let you know in the morning. Thanks!

11-11-2005, 08:51 AM	#17
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD Yes. Anyone who test the CD please post your findings. It will help others in testing it as well! Thanks! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-11-2005, 10:22 AM	#18
Katie <3 Member Join Date: Aug 2005 Posts: 21	Thanks, i will give that Cd a try tonight! i cant wait 8) I will let you know how i got on __________________ http://i18.photobucket.com/albums/b1...lor/button.jpg

11-11-2005, 01:41 PM	#19
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	No lucid dreams. But holy shit. Gave me the most vivid dreams I have had. I think it put it on to soft, I couldnt hear it in my dreams. But really, wow. That gave me extremely good dream recall also...I'll let you know how it goes the next few days.

11-11-2005, 05:09 PM	#20
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD Thats great, I heard at first it does have vivid dream effects. Keep playing week after week eventually if its loud enough it does creep into the dreams. It works for me on most nights! Cheers! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-11-2005, 05:27 PM	#21
WindsOfPlague Member Join Date: Oct 2005 Location: Phoenix Gender: Posts: 127	Thanks again. I'll tweek with the sound a bit tonight so hopefully I can hear it. I'll post tomorrow and see if anything new has changed. Also, I think i'll put about 45 minutes of blank mp3 before the track and then repeat the second half of the cd a few times.. The voices keept me from sleeping a little. I'll see if this has any other effect.

11-11-2005, 06:15 PM	#22
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD I guess at 3AM I dont care and I'm out - heheheh! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-11-2005, 08:15 PM	#23
Spoof Member Join Date: Oct 2005 Location: WI Gender: Posts: 97	Thanks a lot. I am going to try that tonight. Hope it works. 8)

11-12-2005, 08:04 AM	#24
phoenelai proximity infatuation Join Date: Nov 2005 Location: trapped near the inner circle of fault Gender: Posts: 996	CD I thought of something last night, this morning I copied the track to my mp3 player, those little earbud headphones are allot more comfortable. Just some ideas for everyone! Cheers! __________________ dj \| freeform \| mysp Reading: "Dreaming Souls" Owen Flanagan

11-12-2005, 01:52 PM	#25
Sengo Member Join Date: Sep 2005 Location: Binghamton, NewYork Posts: 48	Hello, I'll give this a try tonight and report back tomorrow. Does anybody know of a good way to listen to an mp3 player/ipod at night and not accidently smash it? I move around alot when I'm sleeping and I'm afraid I'll break my ipod. Thanks, Nick __________________ "For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return." ~ Leonardo da Vinci

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