Thread: Gamegamers workbook

Originally Posted by GameGamer

Okay i guess i will continue where i left off.
Practice: Reality checks. And i guess i want to give DEILDS a try? Is this to few practice?

According to the study in the thread below, RC's alone aren't very effective, but I guess it depends on how you perform your DEILD practice. Check out this thread:

http://www.dreamviews.com/attaining-...ml#post2220607

Let me know how I can help.

Well my dreamrecall sucks at the moment. But i guess i had a lucid dream. Or i was stealing of having a lucid dream. I dont know where i was in my dream. But i dus a rc and was like omg its a dream. And them i thought by my self: wow my ld never lasted for this long. Then i had a false awakening. And i recall people being dissaponted in me becaese i didn't do something cool in the LD.

I will keep my practice like it waa before because is see progress with it.
Practice: Awareness training
Wbtb
Ssild

It sounds like you are on the right track. Even if you weren't sure what to call it, it shows that your mind is on lucid dreaming which often precedes good stuff, especially if you keep up your practices.

Seems like my next ld is around the corner. Since last night in a dream i was lifting something heavy. And i was like. This doens't have to be heavy, i can make it light if i want. and it got lighter.
But i guess i was on the end of my rem sleep because the dream just ended here.
I have some trouble getting my dream recall to my old level. I can barely remember any dreams.

SSILD hasn't induced a lucid yet. But i think it gave me 2 FA already. Last night i coundn't fall asleep after my ssild cycles. So i guess i woke up to much. Or it was a FA and was dreaming. But forgot to RC.

Nice. You were close by realizing you could make it lighter.

The FA's are a good sign in my experience and yes do try at least a few different motionless RCs when you think you are having trouble sleeping as that could be a dream as you mentioned.

Hello guys,

Im back, after me and my gf found my old dream diary from 6 years ago, and made me want to experience that again. I have pretty much started over and its going slow but steady. The past weeks i have been trying to get my dream recall back. Because it was actually non excistend. It is however coming back, i now always remember atleast my last dream when i wake up. Not as vivid as i'd like. More like waking up to a memory of a dream, instead of having experienced it.

on the practice side of things. I have started doing awarreness RC's during the day. So basically becoming randomly aware during the day this might me a dream, really believing it and doing a RC. Followed by a mantra: i realise im dreaming when i plug my nose. So lets see what this will get me.