Thread: Last night dream diary entry - Thoughts about taking L - Tryptophan (500mg)

Dream diary:
First period 22:00 - 02:00:
-Before sleeping I repeated the mantra "I will wake up at 02:00 am", as I fell asleep.
I woke up with dream fragments in my memory, something which is usual for my first sleep period.
I wasn't sure that I was awake so I asked myself "Am I dreaming? maybe I should count my fingers".
Slowly I examined my fingers carefuly, giving each finger time to reveal any secrets, they concealed themselves well.


I decided that it might be a realistic dream, so I proceeded to write down the dream fragments. I turned on the light and wrote those fragments down.
as I finished to write down the fragments I remembered, I checked the time, it was 01:57.


I proceeded with my WBTB routine, went to drink a cup of almond milk and take a L-Tryptophan 500mg pill.
As I finished, i sat down for meditation repeating the mantra "I will have a lucid dream".
While repeating the mantra I felt the surprise and energy in my body of realising that I'm dreaming, and recalled the rejuvinating quality
and awareness that lucid dreaming brings with.
I went to bed, sleeping on my back, calling forth a dream scene, sitting with a cacti spirit in front of a fire encircled by huge ancient San pedros.

I woke up around 06:00, with no recollection of my memory. I suspected I might still be dreaming so I did a reality check again, but yet again,
that dream was highly concealed. I suspect that L - tryptophan is detriment to my ability to recollect dreams and to my ability
to remember to do reality check and question the reality while clearly dreaming.

Does any of you have experience with L-Tryptophan as a dream supplement?