Check out this current thread: |
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Since starting trying I have had 3 nights in a row where I've remembered my dreams, and I've really thrilled with that. This is compared to my usual recall of medium detail maybe once or twice a month. |
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Check out this current thread: |
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have you tried WBTB? It is a useful method for LD induction but you can also use it to improve recall. It is basically when you set an alarm clock to wake you up after about 5-6 hours of sleep. This should wake you up during rem-sleep. At this point write down anything you remember about the dream, if you can't remember the dream, don't worry, you will be going back to sleep soon so you have a scond chance |
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Are you dreaming or awake?
PL: 51S1NT 4R51MS
Wow. |
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I also have university on a daily basis and am rarely tired during the day after WBTB. On, busier days, or days that I have to get up early in the morning I usually just set the alarm to wake me up, write down my dream and go straight back to sleep. |
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Are you dreaming or awake?
PL: 51S1NT 4R51MS
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