Hey.
I'd say it'd be better to stick with just plain mental exercises... because even though vitamin this and that and this tea and blah blah MIGHT work when you use it, it might do one of two things:
1)Hinder your ability to become lucid using other mental methods, and
2)You would only be able to become lucid when you used the tea (i.e. reverse placebo effect... when you drink tea, O IM GONNA LUCID DREAM TONIGHT, and you do. when you DONT drink tea... well u know the rest)
...because i'm SO experienced (hahah not) but thats my...theory? lol.



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