Hey there, and welcome (again)
It sounds like you are experiencing Sleep Paralysis (SP). This occurs naturally when you are asleep, to prevent you from acting out your dreams in real life. But if you force yourself to wake up in the middle of a dream, your body may still be in the SP state. You might want to Google "Sleep Paralysis" and "Old Hag Syndrome" for more information.
I'm not sure why you would feel such intense fear in your lucid dreams, however. For me, at least, once I realize I am dreaming, I am secure in the knowledge that nothing can hurt me, and that I cannot hurt anyone else, so I am never afraid.




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