This technique is called a "Wake-Induced-Lucid-Dream" or WILD.
Your body falls asleep, whilst your mind stays conscious. Whilst I don't know about your personal "breathing" experience...sounds like you should give one of these a go....
Have a look at this: (particularly the WILD section)
How To Lucid Dream
then:
http://www.dreamviews.com/community/...ead.php?t=1886
http://www.dreamviews.com/community/...ad.php?t=40684
http://www.dreamviews.com/community/...ad.php?t=30783
goodluck
btw: WILD is usually an advanced method...but its a very simple process, so let nothing put you off!




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