Balance things out, if a technique like waking up every 90 mins affects your life don't do it and find a better suited technique. Also try not to make LD's the focus of your hole existence, you have a life outside your dreams so try and live that one while doing the LD stuff whenever you have the time. Weekends and holidays are you best chance to go flat out.
Also if you have a strick ruetine that never changes draw up a chart which shows when you can have LD related stuff and work.
Hope this helps.




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