mm, like a placebo effect? I've also heard vitamin-B helps, maybe even taking aspirin. Also, about milk and cheese...I think one way to narrow down the list is to just say dairy products generally may have an effect, rather than remembering every little thing someone says.
I'm not sure if anything helps me yet, I've had no definite results. But the first time I tried one of the suggested things I did have a long and vivid dream. I'm not going to make a final judgement until I'm better at this whole thing in general.




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