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    1. 12-20-2008 12:40 AM #1
      spiritofthewolf
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      Need some help (WILD related)

      I have been trying to attempt WILD recently, but when i get relaxed, and i guess "Into It" I am always knocked out of focus because one of my feet will like twitch or make a small kick... I am wondering how i can stop this, or what i can do?

      I mean, is it normal or?

      thanks

      spiritofthewolf
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    2. 12-22-2008 11:59 PM #2
      mattmuffler
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      mine does that. it pisses me off haha my hand twitches too. i feel your frustration lol
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    3. 12-23-2008 12:55 AM #3
      ThreeLetterSyndrom
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      Do you do WILD before you go to sleep? If so, then the twitches are normal. It's a reflex (I forgot what it's called)
      If not, I can't help you further, sorry
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    4. 12-23-2008 11:24 PM #4
      spiritofthewolf
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      yah i try to WILD when i first go to sleep at night
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    5. 12-23-2008 11:36 PM #5
      InsaneKid
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      Good luck with that! Yikes, WILDs are hard enough, doing them before falling asleep will be more than just EXTREMELY difficult. It will take about 1:30-2:00 hours just to get to REM which only lasts a few minutes at the beginning. I suggest getting up in the middle of the night to have a much better chance and experiace. (Waking up 3:30, 5:00, or 6:30 hours after falling asleep is prety good)
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    6. 12-23-2008 11:40 PM #6
      Abra
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      The less you think about the itches and twitches, the better your WILD will go. Remember, you don't need to be still to WILD. It's all about comfort.
      Abraxas
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