
Originally Posted by
dsr
Sleep in whatever position is the most comfortable for you. Many people find that the supine position (lying on your back) helps one keep his or her mind awake, but successful WILDs can be achieved from any comfortable position. Definitely don't sleep on your back if it's uncomfortable.
Just to make sure, could the numbness you're feeling be the onset of SP? If you get the same numbness after lying still for a while in another position, then it's either the onset of SP or just natural numbness from being conscious of the fact that you haven't been moving.
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