First of all about dream recall - a dream journal is very valuable, cause it improves your recall overall and allows you to look at the longterm patterns of symbolism that you see in your dreams and possibly find new dreamsigns.
As for weird stuff - for a long period of time I been doing reality checks (by looking at clocks or text) through the day and when something strange is happening. For example my friends start talking around me and I totally have no idea wtf they are talking about - first thing I do is check the watch... I see a guy in a corny pink shirt > reality check.
Somthing even slightly out of ordinary happened > reality check..
I've also tried affirmations to perform reality check whether anything strange happens and there was some success, although not as much as I've expected...
You said you have a dreamsign - try telling yourself WHY your dreamsign is a dreamsign before you go to sleep. For example: "that special classroom I see is my dreamsign because I dont go to school anymore" make up as many reasons why your dreamsign defies logic or why you should perform a reality check when you see it




LinkBack URL
About LinkBacks





Reply With Quote


Bookmarks