Well, its been so long since i've had nightmares and i've had alot happen to myself latley where i SHOULD be having nightmares, yet I am not.
Anyways, to help you. You've just gotta work it through, go to sleep thinking, "I am all-powerful". If you think this, you may be able to take control of the dream, if you do not, yet you manage to put up a struggle, then say to yourself next time you sleep, "I'm gonna fly, or i'm gonna whip out a sword"
It sounds weird, but I actually used to do it when I was little, my first resolution would be to stand up and laugh at the thing that haunted me and it worked, every monster I just laughed my ass off at or kicked their ass. Then I even took it a step further and found my full abilities in the dreams, I could change scenery just by blinking.
What I am trying to say, is you must make a resolve to do something before you sleep, believe it, want it, and it will happen. Just by me typing this and you reading it, you may think of a resolution to your problem.
As for why it is happening.. the best ways to find out, are take a good look at your life, or you might even be able to try talking to people in your dreams (if you have them). Dreams are a finicky thing, you can't force them, yet you can learn them and change them, you may have this dream for awile, but you must learn to not fear it, and fight.




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