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Reply With Quoteheh, those random images is what you should focus on! Forget the breathing, the random images are called hypnogoic imagery, and you can enter a dream form them. Why don't you try out the HIT method instead of WBTB.
Here is a link to a tutorial that I think you will find helpfulhttp://www.dreamviews.com/community/...ad.php?t=13497
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Thread: WBTB Help
- 12-21-2008 04:20 PM #1Member
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WBTB Help
I've been having some roadblocks trying to LD. I figure WBTB might be the easiest, but the tutorials say that I should focus on my breathing when I go to bed, but I find that when I try to consciously focus on something, my mind can never go to sleep.
When I dream, it's always because my mind flashes with random images which become those dreams. So if I'm focusing on my breath and trying to supress those random images, I can never get to bed.
Can anyone offer me advice through this rough patch I'm in?
- 12-21-2008 04:24 PM #2Dreamer Achievements:
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Need Help? Have Questions? PM me so I can help you out
"Dreams are as portals. Flat visions of misty places. But I can write dreams!" - Myst Uru
- 12-22-2008 11:36 PM #3Member Achievements:
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is that quite similar to the WILD technique?
Total LD's = 6 and counting! lolDILD: 5
WILD: 1
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