Option B) WTF
Yes, that is one of the ways I perform WILD. If I lay there and try to induce, it just takes too long and I usually fail.
I will prepare just as if I am falling asleep. As I sense myself falling asleep, I will begin counting or something to hold concious thought and then pass through all the sensations of WILD.
The only bad thing about this technique is that it is often difficult to catch yourself before you fall alseep. However, you don't waste a lot of sleepless hours trying to induce.
Good luck and happy dreaming![]()




LinkBack URL
About LinkBacks



Reply With Quote


Bookmarks