I'd wait until you got rid of the Jetlag from what I heard it's 1 day for every hour of jetlag or something like that so once you are back on a normal schedule I would give it another go.
And why would you want to prolong the WILD? You could move that would make it longer, and you could keep very aware that would prolong it.




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) decided to go to bed. I thought I might as well try WILDing because the jetlaggedness had probably affected my REM sleep too.
Ellie 



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