I find that the best time for myself to become lucid is in the morning. I usually go through one or more dreams during the night, and if I wake relatively early in the morning for a few seconds (I guess it's kind of a habit) and immediatly fall back asleep and immediatly return to a dream state, I find myself aware that I am dreaming.
When I first started lucid dreaming, I found that there was a delicate balance to maintain between awareness and dreaming. But the desire to LD more is what makes a prolonged experience possible.




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