Starting a dream journal will help with that.i want to learn how to control my dreams but i can't remember half of them.
Control will come with practice - but once you are convinced you're dreaming your confidence in your capability to achieve anything will greatly increase your control.i need help controlling my dreams, do i become like fully aware im dreaming when i do a RC?
Reality checking does not increase your recall. Dream journaling and lying still and recalling the dream in which you were just in is what helps you remember them. Also, if you can, wake up naturally - not with an alarm clock. That will disrupt your sleep cycle and distract you from remembering your dream.If i do an RC, is that the only way to remember a dream?




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