Read, read read! Make a dream journal- record your dreams, this improves your dream recall.. Do reality checks a lot, like once every 20 mins (in my case). WILDs are also a very good way to have lucid dreams. And what I have learnt by myself... It requires time and patience, so don't give up, because even how far I've gone has paid off!Goodluck!




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Goodluck! 




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