Thread: Alarm Clock

Sounds good to me. This is just a guess, but how 'bout writing dreams down when the alarm clock buzzes, too? And when the alarm buzzes, do nothing else but dream journal. Eventually, your subconcious will associate buzzing with dream recall. So yes, auto-suggestion of association, and dream journal-buzz noise association. I predict you'll get results with that pair. Perhaps reading past entries (and remembering them in your head) while listening to the buzzer can strengthen this bond, as well.

Of course, the buzzing sound is kind of annoying, so maybe if you could use a different sound? Like one of those new-fangled i-pod alarms or something. But you'd have to keep it consistent, whatever the tone/song you choose.

I chose the alarm clock because It always seems distracting, so turning that to helping me at all I think would be good.

auto suggestion has never ever worked for me

Has for me. I've woken up 3 times in the middle of the night from autosuggestion. Which was surprising for me...