Thread: Dream Recall Help

Recall depends on how much you want to recall. If you can't remember dreams now but could before, I'd say that now you don't want it much. Maybe fixing not wanting attitude can help.

I'm assuming that you are using a dream journal, or you wouldn't even be asking, right? Beyond that, I find that reading your most recent dreams before bed does a lot of good for recall if you have been having a dry spell.

Originally Posted by PhilosopherStoned

you are using a dream journal, or you wouldn't even be asking, right?

Autosuggestion before sleeping has helped for me: "I will wake up after every dream period and perfectly remember my dream."
You can use any variation of them, whatever works for you and suggests good recall.

Also, here is the dream recall tutorial.

Originally Posted by Arutad

Recall depends on how much you want to recall. If you can't remember dreams now but could before, I'd say that now you don't want it much. Maybe fixing not wanting attitude can help.

Yeah thanks.

Originally Posted by Higurashi

Autosuggestion before sleeping has helped for me: "I will wake up after every dream period and perfectly remember my dream."
You can use any variation of them, whatever works for you and suggests good recall.

Also, here is the dream recall tutorial.

autosuggestion hmm?I will try that,and thanks for the tut.

Well when you wake up, I have a good dream recall, but only last a short period of time.
That's why I keep thinking about it, and write it in my journal.