It isn't always that way. You typically won't remember as many dreams if you go to bed late, but going to bed early doesn't guaruntee good dream recall, especially if you let yourself sleep in afterwards. And as for the depth and quality of the dreams varies regardless of when you go to sleep for many people.
So, generally, yes, but there's a lot of more important factors in dream recall and the level of vividity.




LinkBack URL
About LinkBacks





Reply With Quote


Bookmarks