One tip I frequently use is to cling to anything you can remember. Colors, smells, sounds, basic level impressions from the dream. Usually I can remember at least one fragment of a dream at that level. Like last night, I remembered dirty wood. I clung to that fragment, and worked my way up from there, and eventually pieced together that I'd dreamt I was in a dirty mineshaft, with walls lined with wood.




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The only problem is that it's delayed about 5-10 minutes. I just woke up and tried to recall my dreams, but nothing would come back. As I was checking this site, a dream came back. I can remember it clearly and more and more is coming back to me now. Does anyone have any ideas about why this is happening and what I could do to accelerate the process.



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