There is no proof that magnet therapy works.![]()
It has been around since the early 1900's. The theory was that the magnetism affects the iron in your blood. There is just one problem, the iron in hemoglobin is NOT magnetic.
Personally, I don't like to keep a lot of magnets around, they are bad for computer disks AND credit cards!
I suspect what might be happening in your case is that wearing the bracelet is causing you to reposition your wrists slightly.
Like you, I sit at a computer all day. Make sure you have proper wrist support and that your workstation is level with your elbows.




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