Thread: Your Favorite "health" Food!

I really like chicken. It's good for me, since I'm into BodyBuilding, and it tastes great, especially with barbeque sauce. Also pasta's like Spaghetti. Some fruits too, such as banana's.

That's easy. Dark Chocolate....antioxidants, polyphenols, theobromine, phenylethylamine..prevents cancer and makes you feel like you're in love, all at the same time.

What dark chocolate is good for you? Because I know a lot has too much sugar... which isn't good for you. And how is it different from regular chocolate?

Originally Posted by ataraxis

What dark chocolate is good for you? Because I know a lot has too much sugar... which isn't good for you. And how is it different from regular chocolate?
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Yeah, Dark Chocolate has been proven to be good for you. Although I'm not sure if it's good in huge amounts. Like you said, there's still sugar in it.

5 pattie wopper with cheese, and soaked in bacon grease..mmmmm!

Originally Posted by ataraxis

What dark chocolate is good for you? Because I know a lot has too much sugar... which isn't good for you. And how is it different from regular chocolate?
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No, dark chocolate, especially >70% cocoa, has a low glycemic index, meaning it raises your blood sugar slowly, rather than quickly like sugar. It is different than regular chocolate just because it has much higher percentage of the things that are good for you in it--the pure cocoa. It does have fat, stearic acid, which is a saturated fat but is paradoxically good for you unlike other saturated fats.

It really is the best food possible.

Originally Posted by Moonbeam

No, dark chocolate, especially >70% cocoa, has a low glycemic index, meaning it raises your blood sugar slowly, rather than quickly like sugar. It is different than regular chocolate just because it has much higher percentage of the things that are good for you in it--the pure cocoa. It does have fat, stearic acid, which is a saturated fat but is paradoxically good for you unlike other saturated fats.

It really is the best food possible. [/b]

Fruit in chocolate is tasty. I bought some of that shelly chocolate today, but it's the non dark chocolate. I suppose I can just melt a dark chocolate bar and put fruit in that. But yes, that is tasty too.

Originally Posted by Moonbeam

It really is the best food possible.
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Unless you don't like chocolate. And yes, that is possible. I have a friend who doesn't like chocolate. Or ice cream. Or pop. Wow, come to think of it, he's weird.

Women like chocolate too much. This was this incredibly funny family guy skit that involved stewie on a women's talk show, and he was bored cuz they kept blabbing, and he threw some cheesecake on the floor and was like "look, cheesecake." Then they all jumped for it like ravenous hyenas. Funny. But cheesecake isn't healthy.

Originally Posted by ataraxis

Women like chocolate too much. This was this incredibly funny family guy skit that involved stewie on a women's talk show, and he was bored cuz they kept blabbing, and he threw some cheesecake on the floor and was like "look, cheesecake." Then they all jumped for it like ravenous hyenas. Funny. But cheesecake isn't healthy.
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Lol... I haven't had cheesecake for a very long time, don't remember what it was like. Don't think I liked it though, or I probably would have had it since then. Hmm...

MMMMMmmmmmmmm....... Bananas

with peanut butter (Jiffy )

I like fish, bananas and oranges.

All I eat is healthy food, I love it, though it is expensive to not have them poison it. My favorite would have to be Broccoli. 5 times a week and sometimes raw.

A good ole' stick of celery. You burn all the calories from the celery while chewing it.

I quite like healthy stuff.

-Orange Juice (some real orange juice, made 100% from orange juice). I hardly drink anything besides it.
-Bananas, gotta luv em.
-Certain salads, gotta luv salads.
-Certain vegetables. Spinach á la créme can be quite good.

Fruit. Fruit fruit fruit! Veggies are ok, but I really like fruit. Especially starfruit, pineapple (and preferably from can, pineapple from can is better than fresh pineapple imho), apples, bananas, lemons, lime, grape fruit and sour mandarines. I could go on, but yeah.

Raw vegetables (so they're all hardish) with some sauce = BEST. THING. EVER though.

Mmmmmmuesli
I could eat it three times a day!

Marks and Spencer's blueberrry juice. That stuff is amazing!!!!!!1

ME LIKE MILK

Sushi.

I could live on sushi - if I could afford it.

Uh. Pizza?

Orange juice is always good. Pasta is good too, as are some vegetable soups. But dark chocolate? BLEEEUUURRRGGGHHH

Lots of fruits & veggies. Sometimes when i'm in a hurry, I only take V8, i like the taste although nobody i know actually like it...

I also like Hummus with bread, especially with extra lemon and olive oil.

Sushi is great, but i always end up eating more than i should, which is ultimately not healthy.

Originally Posted by ataraxis

Women like chocolate too much. [/b]

Impossible.