Thread: My AP journey:

Let me start on where I stand; I have been patiently practicing AP for around three years now but it has been casual and misguided. For the past week I have been practicing 3-4 times a day and have just barely achieved SP last night.

I have had hypnic jerks for a number of years now and this seems to have left a debilitating effect on my efforts. Nevertheless, I did experience SP from a conscious state.

I have an abnormally high level of self-motivation which coincidentally is one of my vices. If I know what I need to do, I can achieve it remarkably quickly (Reading how to get into SP and doing it one try after). Of course there are many other proofs to my mentality, but that's an example.

Coming into a trance is easy enough whether I'm lying on my back in a dark room or walking down the street in the middle of NYC.

My planning for tonight is to get into SP and then feel vibrations. This might be more of a goal in such a short time period, but fear is never an issue in my mind as well as determination.

I'm posting because I can use the help from those who have achieved AP and I will continue my journey from the present moment on in this thread.

Thank you, very much.