Thread: What to do after building recall?

reality checks. get a timex watch that beeps every hour and get in the habit of checking to see if youre dreaming. makes a HUGE difference

For some people making RCs a habit is enough to cause them to RC in a dream and become lucid, but some people are diffrent.

I suggest working on RCs and then choose a LD technique you think you might have some luck with. Most newbs choose WILD, but WILD is one of the most difficult methods out there! I suggest maybe MILD. Or if you are willing to put in the work inorder to get more control-able results, maybe go for DEILD. Because everyone is diffrent it is hard even guess what might be best for you!

Good luck!

You've got your daytime practice, and your night time practice. During the day, try to stay aware of your surroundings, keep from getting distracted, and constantly question whether or not everything is a dream. That is where the reality checks are helpful.

Then, at night, try watching how you sleep. Watch how you fall asleep, pay attention to when you wake up in the middle of the night, and how you enter and exit dreams. That is where something like WBTB, MILD, and DEILD can work.

Attack it from both angles, and think of it like a fun experiment. You are paying attention to how you really view the world while awake and asleep.