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    Forum: Sleep and Health

    Topics related to sleep and health can be discussed here. Note that a relation to lucid dreaming is not necessary to topics within.

    1.   Sticky Threads  

    2. Sticky Thread Sticky: Sleep and Health

      Started by panta-rei‎, 04-21-2009 11:50 PM
      • Replies: 0
      • Views: 1,735
      panta-rei
      04-21-2009, 11:50 PM Go to last post

    3.   Normal Threads  

    1. Poll Poll: How Much Sleep Do You Get a Night?

      Started by Mancon‎, 10-14-2011 03:36 PM
      3 Pages •
      1 2 3
      adults, amount, hours, per night, poll, sleep, teenager
      • Replies: 70
      • Views: 1,381
      b12
      Today, 12:04 AM Go to last post

    2. Question Question about REM/sleep cycle

      Started by Evaaaaaa‎, 01-31-2012 03:34 AM
      cycle, rem, sleep, wbtb
      • Replies: 7
      • Views: 173
      WuChi
      Yesterday, 04:25 PM Go to last post

    3. Lightbulb What do you do right before going to sleep?

      Started by JoeyBelgier‎, 11-03-2011 02:28 PM
      • Replies: 22
      • Views: 526
      WuChi
      Yesterday, 04:15 PM Go to last post

    4. i cant fall asleep in my own bed??

      Started by Qwer‎, 01-19-2012 02:47 AM
      • Replies: 7
      • Views: 193
      L33tsaber
      02-05-2012, 12:59 PM Go to last post

    5. Drostan's Sleep paralasys and Dream thread.

      Started by Drostan‎, 02-05-2012 05:05 AM
      • Replies: 0
      • Views: 87
      Drostan
      02-05-2012, 05:05 AM Go to last post

    6. Tantric (Sexual) Meditation Tutorial

      Started by ninja9578‎, 02-06-2008 09:22 PM
      3 Pages •
      1 2 3
      • Replies: 56
      • Views: 13,808
      labyrint
      02-04-2012, 09:24 PM Go to last post

    7. Should I fall asleep while listening to binaural beats?

      Started by superchaz‎, 01-11-2012 01:14 PM
      • Replies: 1
      • Views: 204
      CarloC
      02-02-2012, 06:33 PM Go to last post

    8. Easy Way to be Aware When Falling Asleep and Fall Asleep More Easily

      Started by Find‎, 01-03-2012 08:51 PM
      sleeping lucid dreams
      • Replies: 6
      • Views: 343
      CarloC
      02-02-2012, 06:06 PM Go to last post

    9. Pillow or No Pillow?

      Started by ThePieMan‎, 01-26-2012 11:44 AM
      • Replies: 7
      • Views: 248
      CarloC
      02-02-2012, 06:03 PM Go to last post

    10. Acne

      Started by NightSpy2‎, 12-19-2011 04:54 PM
      • Replies: 20
      • Views: 369
      Dark_Merlin
      01-31-2012, 01:09 AM Go to last post

    11. Exclamation Heavy sleeping emergency

      Started by kdowell10‎, 01-21-2012 09:01 PM
      heavy sleeping, how to be a light sleeper
      • Replies: 2
      • Views: 174
      tommo
      01-29-2012, 05:29 PM Go to last post

    12. zebrah going polyphasic!

      Started by zebrah‎, 04-25-2011 03:53 AM
      2 Pages •
      1 2
      • Replies: 49
      • Views: 1,171
      espsika
      01-25-2012, 05:18 PM Go to last post

    13. Starting the Dymaxion Sleep Schedule

      Started by nautilus‎, 06-03-2009 05:22 AM
      2 Pages •
      1 2
      • Replies: 42
      • Views: 21,784
      alexvill1994
      01-12-2012, 08:24 AM Go to last post

    14. hallucinations upon waking up

      Started by space-cadet‎, 12-23-2007 05:00 PM
      4 Pages •
      1 2 3 ... 4
      • Replies: 85
      • Views: 15,953
      MyGfsDreams
      01-11-2012, 03:04 AM Go to last post

    15. Dividing Sleep into Two

      Started by Dianeva‎, 01-09-2012 12:04 PM
      • Replies: 2
      • Views: 184
      Dianeva
      01-09-2012, 07:59 PM Go to last post

    16. Sleep Paralysis ((Getting Scared))

      Started by Katniss‎, 06-04-2011 10:43 PM
      2 Pages •
      1 2
      • Replies: 42
      • Views: 1,122
      Katniss
      01-07-2012, 09:30 PM Go to last post

    17. My girlfriend has vivid nightmares..

      Started by MKiller5‎, 01-02-2012 03:34 PM
      girlfriend, lifelike, nightmares, vivid
      • Replies: 1
      • Views: 235
      Astralghost
      01-07-2012, 02:46 PM Go to last post

    18. What causes hypnic jerks and why do I get them?

      Started by nobodycares‎, 08-19-2010 10:16 PM
      • Replies: 7
      • Views: 1,365
      Astralghost
      01-07-2012, 02:09 PM Go to last post

    19. Television versus Innervision

      Started by Astralghost‎, 01-07-2012 12:50 PM
      • Replies: 0
      • Views: 149
      Astralghost
      01-07-2012, 12:50 PM Go to last post

    20. Aniexty and marijuana

      Started by brianaoa‎, 11-07-2011 03:36 PM
      • Replies: 9
      • Views: 278
      darkrom
      01-03-2012, 06:53 PM Go to last post

    21. Starting Polyphasic Sleep - LOG

      Started by Dgameman1‎, 01-01-2012 06:28 PM
      • Replies: 5
      • Views: 223
      Dgameman1
      01-03-2012, 03:54 PM Go to last post

    22. Help with polyphasic sleeping schedule?

      Started by Dgameman1‎, 12-26-2011 01:26 AM
      • Replies: 15
      • Views: 328
      Dgameman1
      01-02-2012, 02:26 PM Go to last post

    23. Waking Up In The Morning

      Started by quassom‎, 12-06-2011 08:48 PM
      • Replies: 4
      • Views: 249
      ArtemC
      12-28-2011, 04:38 AM Go to last post

    24. Question Breathing and Mantras

      Started by ArtemC‎, 12-27-2011 01:58 AM
      breathing, mantra
      • Replies: 2
      • Views: 204
      einai
      12-27-2011, 02:01 PM Go to last post

    25. How long does it take you to fall asleep?

      Started by Ancient‎, 04-27-2011 09:24 PM
      2 Pages •
      1 2
      • Replies: 41
      • Views: 1,177
      ArtemC
      12-27-2011, 01:44 AM Go to last post

    26. Cool One step to help you fall asleep

      Started by branpera‎, 12-12-2011 07:41 PM
      • Replies: 7
      • Views: 351
      ArtemC
      12-27-2011, 01:35 AM Go to last post

    27. Question Knee pain in WBTB?

      Started by MissLucy‎, 12-14-2011 12:53 AM
      • Replies: 6
      • Views: 375
      MissLucy
      12-19-2011, 11:04 PM Go to last post

    28. High Fever causes horrifying Dream/Hullicination.. what is it?

      Started by winstea21‎, 02-01-2008 02:44 PM
      • Replies: 19
      • Views: 6,405
      jakra002
      12-15-2011, 03:14 PM Go to last post

    29. Everyman Schedule around school

      Started by Prince‎, 12-10-2011 11:27 AM
      • Replies: 3
      • Views: 297
      Hidden
      12-14-2011, 09:48 AM Go to last post

    30. Sleep Paralysis Question

      Started by s28‎, 11-29-2011 10:34 PM
      caustaion, reading, research, sleep paralysis
      • Replies: 3
      • Views: 225
      darkrom
      12-14-2011, 07:49 AM Go to last post

    31. Is my sleep schedule going to cause health problems?

      Started by Jhonvomer‎, 12-13-2011 09:47 PM
      • Replies: 0
      • Views: 144
      Jhonvomer
      12-13-2011, 09:47 PM Go to last post

    32. Questions about the everyman 2 sleep cycle

      Started by NinjaNautsi‎, 12-08-2011 08:15 PM
      • Replies: 5
      • Views: 349
      Hidden
      12-13-2011, 06:11 PM Go to last post

    33. 40 Sleep Hacks for better sleep

      Started by wana‎, 10-08-2011 12:55 AM
      • Replies: 22
      • Views: 995
      TeaSea
      12-09-2011, 12:55 PM Go to last post

    34. Planning on starting the Everyman 3 sleep cycle, have some questions

      Started by ScrubSleeper‎, 10-31-2011 11:13 PM
      • Replies: 7
      • Views: 547
      Omnis Dei
      12-06-2011, 09:25 PM Go to last post

    35. Paranoia...

      Started by quassom‎, 12-01-2011 09:04 PM
      • Replies: 9
      • Views: 169
      MissLucy
      12-06-2011, 06:05 AM Go to last post

    36. Polyphasic Sleeping - You NEED ASSISTANCE

      Started by Nataj‎, 11-07-2011 01:05 AM
      • Replies: 1
      • Views: 248
      madvorak
      12-06-2011, 06:04 AM Go to last post

    37. Eyes open in sleep paralysis?

      Started by Venomblood‎, 03-16-2008 10:03 PM
      3 Pages •
      1 2 3
      • Replies: 62
      • Views: 5,946
      Sushi
      12-05-2011, 06:00 PM Go to last post

    38. Is this insomnia?

      Started by zoth00‎, 12-03-2011 06:41 AM
      • Replies: 0
      • Views: 250
      zoth00
      12-03-2011, 06:41 AM Go to last post

    39. polyphasic sleep question

      Started by wana‎, 10-05-2011 06:35 PM
      • Replies: 1
      • Views: 144
      NinjaNautsi
      12-01-2011, 04:17 PM Go to last post

    40. Dont get much sleep

      Started by MTGguy‎, 10-24-2011 04:02 PM
      lucidity, sleep
      • Replies: 16
      • Views: 359
      Morten
      12-01-2011, 09:01 AM Go to last post

    41. when you fall asleep "fast" how much time do you take to fall asleep ?

      Started by wana‎, 09-14-2011 07:14 AM
      sleep, speed
      • Replies: 17
      • Views: 426
      wana
      12-01-2011, 05:26 AM Go to last post

    42. 5-HTP Dosage

      Started by tommo‎, 11-28-2011 05:57 AM
      • Replies: 3
      • Views: 257
      Oneironaut Zero
      11-30-2011, 12:02 AM Go to last post

    43. tips on getting to sleep please?

      Started by Qwer‎, 11-24-2011 08:36 PM
      • Replies: 12
      • Views: 304
      FancyRat
      11-28-2011, 11:37 PM Go to last post

    44. Raw Food for gastrointestinal issues?

      Started by Kaomea‎, 10-31-2011 02:28 AM
      • Replies: 4
      • Views: 201
      tommo
      11-28-2011, 05:12 PM Go to last post

    45. Is it possible to sleep for 9 hours and not reach REM sleep?

      Started by majorthomas‎, 11-24-2011 07:01 PM
      • Replies: 1
      • Views: 243
      SkaLord
      11-25-2011, 11:16 AM Go to last post

    46. Caffeine benefits, of green tea.

      Started by Edwardd‎, 11-14-2011 11:14 PM
      • Replies: 5
      • Views: 253
      clarkkent
      11-24-2011, 10:13 AM Go to last post

    47. Milk Benefits.

      Started by Edwardd‎, 11-14-2011 11:15 PM
      • Replies: 6
      • Views: 230
      fhgshfdg
      11-17-2011, 05:03 PM Go to last post

    48. Workouts before bed?

      Started by Shamanite‎, 11-12-2011 09:11 AM
      apple juice, dream journal, dream recall, wbtb fail, workout
      • Replies: 6
      • Views: 306
      Oros
      11-17-2011, 04:16 PM Go to last post

    49. Question Any polyphasic sleepers ?

      Started by wana‎, 07-18-2011 06:18 PM
      2 Pages •
      1 2
      • Replies: 25
      • Views: 834
      Nataj
      11-07-2011, 12:38 AM Go to last post

    50. Memory in the morning

      Started by dave1701‎, 09-11-2011 06:40 PM
      • Replies: 9
      • Views: 225
      metcalfracing
      11-05-2011, 03:27 PM Go to last post
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