We have talked about Circadian sleep cycles a number of times in this Forum. If you would like to try the search method.![]()
But I myself am an early riser. But to the contrary my best friend has always been a night owl. Always. Even as kids. It was just like his sleep cycle was backwards.
I told him he should get a job working third shift.
Sleep disorders




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, and it's always so, so hard for me to get up in the mornings.



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thanks again.
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