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    1. #1
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      Herbs for Dream Pillows

      I found this list I'd saved that someone else had posted on another board awhile back, for making your own dream pillows. Lavender and Mugwort seem to be the ones I've found in just about every recipe, but the others can be useful as well! Just stuff some dried herbs in a little pouch, and tuck it in your pillow, or get fancy with one if you want. Some lavender essential oil added will keep everything moist and refresh the scent.

      Aniseed - calming

      Balsam fir - relaxing

      Calendula - prophetic dreams

      Catnip - eases babies’ troubled sleep, relaxing, induces sleep

      Chamomile - induces sleep, relaxing, pleasant dreams

      Cinnamon - exotic & romantic dreams

      Clary sage - induces sleep

      Cloves - romantic (use sparingly)

      Damiana - vivid dreams

      Hops, sweet - relaxing, peacefulness

      Jasmine -exotic & romantic dreams

      Hyssop - anti-nightmare

      Lavender - relaxing, induces sleep, visioning, vivid dreams, romantic dreams, balances extreme conditions, is transforming

      Lemon balm herb - calming, induces sleep, visioning, vivid dreams

      Lemon verbena - lightness and feelings of flying (use sparingly)

      Lemongrass - mildly exotic feeling

      Lilac - peaceful dreams (use sparingly), sensuality (use generously)

      Mandarin - induces sleep

      Marjoram - induces sleep, promotes restful sleep, comforting dreams

      Mimosa flowers - exotic feeling (use with lemon balm for peaceful, colorful dreaming)

      Mint - visioning, vivid dreams, clarity

      Mugwort - problem solving, prophetic dreams, relaxing, clarity, stimulates dreams, repels bad spirits, symbolizes health & hope, liked by elves, attunes to etheric

      Neroli - induces sleep

      Passion flower (leaves or flowers) - calming

      Patchouli - induces sleep

      Petitgrain - induces sleep

      Rose - induces sleep, relaxing, peaceful dreams

      Rose geranium - visioning

      Rosemary - keeps bad dreams away, calming, induces sleep

      Sandalwood - induces sleep

      Scullcap - visioning

      Thyme - induces sleep, peaceful dreams

      Uva ursi - visioning

      Valerian flowers - calming

      Vetivert - induces sleep

      Willow - connection to and power in the Dreamtime

      Woodruff - induces sleep

      Wormwood - helps to ingest prana, open the medicine eye, and go between worlds, induces vivid dreams

      Ylang ylang - induces sleep

    2. #2
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      <span class='glow_8B0000'>Zhaylin</span>'s Avatar
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      I think I'll try this, though not with the herbs themselves because it's strangely impossible to get essential oils in my COUNTRY community.

      But I do have an aroma dispenser that I keep near my bed with "potpori (sp)" oils.

      I CANNOT handle catnip at all. It gives me a SEVERE headache. Several years ago my youngest son thought he would be cute one day and laid the cats catnip toy beside me when I was napping. I was crazy/mad/sick for the rest of the day.
      He recalls the event with greatest humor lol
      "I think duping is fun. I want to dupe butterflies in jars and build a butterfly jar fort."- Exitalis re: Skyrim

    3. #3
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      Quote Originally Posted by Zhaylin View Post
      I think I'll try this, though not with the herbs themselves because it's strangely impossible to get essential oils in my COUNTRY community.

      But I do have an aroma dispenser that I keep near my bed with "potpori (sp)" oils.

      I CANNOT handle catnip at all. It gives me a SEVERE headache. Several years ago my youngest son thought he would be cute one day and laid the cats catnip toy beside me when I was napping. I was crazy/mad/sick for the rest of the day.
      He recalls the event with greatest humor lol
      Hi Zhaylin,

      It MUST be pure essential oils and real dried herbs for dream pillows. Other things like your dispenser use artificial scents, and they don't have the same function or effects at all. They are only intended to scent the air.

      Go to <www.mountainroseherbs.com> and ask them to send you a print catalog, and just look around their site. They have all kinds of both scented herbs and essential oils, and they even have dream pillow herbs they've already blended, and lotions and ointments with dream herbs in them. So if you don't want to blend your own, you can try theirs. I like blending my own herbal stuff too, personally. They're a lovely company. Getting one of their packages feels like Christmas! It smells good before you even open it, and even the box is pretty with their mountain logo. Their stuff is also organically grown. I love Mountain Rose Herbs.

      Catnip is a mint variety, and shouldn't affect humans negatively. It's generally used for humans as a calming tea. But perhaps you have an allergy to it. I am allergic to chamomile and echinacea, which is of the same family as chamomile. So far, those are the only herbs that give me any problems though.

      By the way, if you're in the country, you might consider growing some of them! Then you just hang bunches upside down to dry, and use them to fill your pouches or pillows. Lavender is the best, really. You must have garden centers near you, right? It's a little late to grow anything outside for this season, but you might try something in a pot on the windowsill.
      Last edited by IrisRavenstar; 08-10-2009 at 09:03 AM.

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