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Hello,
Caffeine is a central nervous system stimulant, but beneficial only when used in low amounts, and that too sporadic. It is prescribed in very special circumstances. Prolonged use of caffeine is known to cause sleep disorders.
You may like to read up on the following -
1. http://www.garynull.com/Documents/CaffeineEffects.htm.
2. http://www.nlm.nih.gov/medlineplus/druginf...pdi/202105.html
The following is a view of how a common house-spider spun its web after being dosed with different drugs (NASA Study).
I would recommend avoidance of caffeine, especially if you are experimenting with Lucid Dreaming.
My two pence.
Regards,
Sanjay.
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