You can find this information on dream views tutorial section -
About Vitamin B6:
http://www.dreamviews.com/forum/inde...showtopic=7252
More topics on B6:
http://www.dreamviews.com/forum/inde...showtopic=6777
Personally, I've tried taking b6 supplements before going to sleep to induce lucid dreams and they did nothing at all for me and made it very hard for me to fall asleep - they really keep you awake. I've also tried Ginkgo Biloba + B6 and never got anything out of it. But everyone is different so by all means go ahead and check it out![]()




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