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Reply With Quotedo you remember your dreams when you wake up in the middle of the night?
could be the end of your sleep cycle eg you just came out of REM and thats what causes you to wake up ?
Maybe its the melatonin wearing off because its a melatonin induced sleep ?
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Thread: melatonin keeps waking me up
- 03-22-2009 06:18 AM #1A'arab Zaraq
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melatonin keeps waking me up
When i use melatonin i keep waking up in the middle of the night. Normally i mix it with b6 but with b6 alone i do not wake up. I do have dreams, sometimes lucid but its annoying to keep waking up. Does this happen to anyone else?
- 03-22-2009 10:12 AM #2Member Achievements:
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- 03-27-2009 05:09 PM #3yige meng de xuesheng Achievements:
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You can also reduce it to 1-0.5g. At this dose Melatonin has no waking / insomniac effect while wearing off.
- 03-27-2009 05:10 PM #4Banned
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How many times has this happened? How do you know it's the melatonin?
- 03-28-2009 09:36 AM #5Member Achievements:
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You could use that to your advantage. How long do you stay awake when you wake up?
- 04-05-2009 01:51 PM #6Barned
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Don't take meltonin?
Cheis. Dailo.
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- 04-05-2009 08:07 PM #7Funk Slap Bass Achievements:
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thats odd... melatonin usually knocks me out for the night and i dont recall any dreams... but thats just me. i would suggest to stop taking it... unless you need it to fall asleep... which you should probably get off the dependency anyways.
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- 05-14-2009 10:55 AM #8call me Paradox
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I usually wake up with excellent recall, and recently a LD. I use the waking to my advantage to write down the dreams, then I take more melatonin and go back to sleep.
LDs: 7
Goals: Fly[X] Use Telekinesis[X] shoot power beams[] use a Katana [] Have Sex[]
XxParadoxX's Dream Journal
some pretty weird stuff in there. I can't make any sense of it.
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- 05-14-2009 05:45 PM #9
For the most part, melatonin knocks me out. I use it for the days when I need to wake up early or I'm really off-schedule. I really prefer it to diphenhydramine (like what's in Tylenol PM or Unisom) because I don't feel groggy and forgetful in the morning. I take about 600mcg when I need it.
The Emperor Wears No Clothes: The book that everyone needs to read."If the words "life, liberty and the pursuit of happiness" don't include the right to experiment with your own consciousness, then the Declaration of Independence isn't worth the hemp it was written on."- Terence McKenna
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