Well, for the music, it should be binural music.
For all the other questions, I am not sure.
I have recorded a coule lucid induction audio tracks. I have simply talked in them, saying inductive things.
Now I want to create a very good set of lucid audio tracks. I want to create four tracks:
Morning track - After waking up
Day track - For the whole day
Late track - Before bedtime
WBTB Track - During WBTB
Each would be about 15min long. These are the things that I am gonna include:
1. Talking
Just talking inductive etc. things.
2. Music
Some music that makes my mind more reseptive (right word?)
3. Subliminal messages
These are the hard part. I donīt know how should I make this
4. Background noise
Maybe just more of my talking, but more simple. Just one phrase (right word?) that I repeat over and over again with a very low volume on the background.
So, here are my Qs.
How can I make subliminal messages?
What music should I use?
Should I include something in addition to those four?
Back to golden lucids
Well, for the music, it should be binural music.
For all the other questions, I am not sure.
Lucid Dreams: 6
My Goals
Fly ( ) Shapeshift ( ) Find Dream Guide ( ) Do Task of the month ( ) Dance ( ) Use A Computer ( X )
W00t! 1 down , 5 to go.........
Oh yeah, I forgot one.
5. Sleeping Track - During sleep.
Thanks for the music tip.
Back to golden lucids
Do you think it would work if the left headphone would have a voice saying you are awake, you are awake, while the right headphone says you are asleep, you are asleep... and so on.
11:34 Reality check 11:34

This is semi-off topic, but are there any comfy headphones for use during sleep?
I recommend using a females voice in the recordings. Female voices are just so much more soothing.
LD's: ~35++
WILD's: 5
Ok, for music I would stay away from the binural beats and use ambiance instead. River flowing, rain, ect...
For the subliminal messages, write up what you want to say. Write it in order:
1 (first thing)
2 (second thing)
.
.
.
Last thing.
Record it in order of
Last thing
.
.
.
2
1
Reverse it, use Audacity. It is free, and you cna layer all the other tracks on with it. And I do not recomend the 'Talking' section for anything but the WBTBs. But keep the subliminal and Background tracks.
Other than that, you look good.
I use "SleepPhones".. they are very comfortable:
http://www.sleepphones.com/sleepphones_system
.
Bookmarks